Sunday, January 23, 2011

1-15-2011

This morning’s workout was brutal. After the plane ride yesterday, my hips were tight and stiff. My upper body is weak in general so the burpees were really rough by the end. I’m gonna hurt tomorrow.

Workkout log

21-15-9 of 30# db thrusters and burpee box-jumps

15:39

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