12 Minute AMRAP
75# split jerks, 5 times
75# front squat, 5 times
12 later jumps over bar
12 pushups
Result: 4 rounds + jerks and 5 squats
About Me
- Chris
- Born and raised in Michigan, I've always had a love of movement. Through life's circumstances I've discovered that I was born a nomad, I was born to roam.
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