Cindy is a horrible wretched bitch

28:36 For the below workout. I had forgotten how much I hate "Cindy" and all her variations. A round of Cindy constitutes 5 pull ups, 10 pushups, and 15 air squats. A single round is really easy, but when they start adding up it gets to be really, really brutal.

I know I could have pushed harder today. I'd like to think it's the cold I'm getting over, but in reality I just didn't have the mental edge to be be "unscared" today.

For Time:

10 Dead lifts @ 185#

1 Round of Cindy ” 5 pull ups, 10 Push ups, 15 squats”

8 Dead lifts

2 Rounds of Cindy

6 Dead lifts

3 Rounds of Cindy

4 Dead lifts

4 Rounds of Cindy

2 Dead lifts

5 Rounds of Cindy