5 Rounds for Time of:
5 Reps, 185lb, Any way overhead. Press, Push Press, Push/Split Jerk
10 Burpees
I did 95# and it was all push press / split jerks. I can't even imagine trying to do 185#
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About Me
- Chris
- Born and raised in Michigan, I've always had a love of movement. Through life's circumstances I've discovered that I was born a nomad, I was born to roam.
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