More Weaknesses

Yep, Crossfit exposes weaknesses. Today it was grip strength

5 rounds (rest as needed between rounds

5 DB deadlift

5 DB clean

5 DB squat

5 DB push press

increase weight on each round. Once you pick up the weights you can't put them down until done with the round

35-40-45-50(failed on cleans)-50(failed on clean again)