225-275-285-295-310(f)-310(f)
DAMN! I've been stuck at 305# as a 1 RM max deadlift for what seems like forever. I managed to get 310 off the ground TWICE today, but I couldn't pull it the rest of the way..... not a good way to start the morning. Now I'm angry....
2 Rounds of
1 min hollow rocks
30 sec rest
1 min supermans
didn't even count 'em since I was so irritated with the missed dead lifts.....
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